Thursday, September 9, 2010

How To Treat As Well As Stop Sunburn In It’s Tracks

August 29, 2009 by Mandy Dobbins  
Filed under Your Health

So, you went to sleep while on the beach, in the middle of July, and baked in the grueling sun for well past 3 hours. You cannot sit, stand or lie down comfortably. Catching your body in a mirror it is a shade of glowing red. You’re striken with a serious case of sunburn.Now, your only option is to nurse your searing skin back to it’s original state.

Here’s some methods to treating as well as preventing that nasty sunburn to maintain your healthy skin. How bad is your sunburn? The first step when soothing burnt skin is to check out your level of damage. Even though any burned skin is damaged skin, burns occur in various degrees. Is the skin hot to the touch and a pinkish or reddish hue?

You may be experiencing only a mild burn that will more than likely respond to any in-home treatment. Has blistering come up on your skin? If the burn is quite serious you will more than likely find blisters showing up on the burned skin. Headaches, nausea and chills might come soon after.

If this is your case, seek medical attention as this will likely get worse without intervention by professionals. Soothe the sunburn. Time is all that can heal sunburn completely. Badly damaged skin needs to be replaced by healthy, new skin that lies underneath.

Waiting is the one thing that can be done during this time. However, certain types of treatment can eliminate almost all of your pain. If a doctor’s visit was necessary, you’ll have a prescription written for NSAIDS. This medication will give you relief from pain and swelling with greater effectiveness than an over the counter drug.

Cold compresses and Aspirin will assist with inflammation for cases that are less serious. Stay hydrated. Hot temperature exposure makes your body lose fluids from sweating. Sun burn elevates the temperature of skin and acts in the same way. Make sure you drink down plenty of water so that you do not dehydrate and your body has plenty fluid to carry out its usual functions.

Begin the process of healing. Putting on a low-dose hydrocortisone cream or lotion that contains aloe on the affected area can reduce time to heal substantially. However, don’t put on blistered or broken skin because this may irritate the area further. Once peeling of your skin starts, continue to apply moisturizing cream because doing this will help new skin to stay healthy also. Know your skin type. Everyone under the sun is affected by the suns rays.

A few people feel the burn more strongly than others. People posessing fair skin are more likely to burn whenever they go outside. The fairer the skin the less you should venture into the sun’s rays. Pack along an umbrella or hat with you to the beach so that you can enjoy yourself while at the beach and keep your skin healthy.

However, even those with skin that is darker can also sunburn every once in a while and some medication can cause the risks to increase. Tried and true. Too much of a good thing is never the case when it comes to applying sunscreen. The first application should go on 30 minutes before going out the door and then reapply every two hours.

It is always best to get a separate formula made if you tend to to have break outs. Don’t ever be mislead by cover from clouds, the sun is still shining above the clouds and sunscreen is necessary even then.

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