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<channel>
	<title>Peter Benson &#187; doctor</title>
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	<link>http://peterbenson.net</link>
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		<title>The Most Popular Styles Of Footwear for Health Care Professionals</title>
		<link>http://peterbenson.net/the-most-popular-styles-of-footwear-for-health-care-professionals.php</link>
		<comments>http://peterbenson.net/the-most-popular-styles-of-footwear-for-health-care-professionals.php#comments</comments>
		<pubDate>Sat, 23 Jan 2010 09:19:19 +0000</pubDate>
		<dc:creator>Seane C.J. Hess</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[footwear]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medical equipment]]></category>
		<category><![CDATA[nurses]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[physician]]></category>

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		<description><![CDATA[Medical executives have special wants when it comes to footwear due to their work conditions. Standing on their feet for most of their shift and working in areas where the floor could be slippery are two of the reasons for this. It is important that these pros have comfy shoes so they don't end up with foot agony, which may lead to joint or back stiffness if not dealt with. There used to be only a few options for <a href="http://www.comfortablefoot.com/dansko-shoes/dansko-nursing-shoes/">medical shoes</a> , however , these days many corporations that specialize in snug shoes have come up with at least a few decisions.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fthe-most-popular-styles-of-footwear-for-health-care-professionals.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fthe-most-popular-styles-of-footwear-for-health-care-professionals.php" height="61" width="51" /></a></div><p>Medical pros have special wants when it comes to shoes due to their conditions of work. Standing on their feet for the majority of their shift and working in areas where the floor might be greasy are two of the reasons for this. It is vital that these execs have comfortable shoes so they don&#8217;t end up with foot discomfort, which can lead to joint or back pain if not dealt with. There used to be just a few options for <a target='_blank' href="http://www.comfortablefoot.com/dansko-shoes/dansko-nursing-shoes/">shoes for nurses</a>  nowadays many companies focusing on comfy shoes have come up with at least some choices.</p>
<p>One of the more popular choices for shoes for medical execs is sneakers. This are usually flexible, slip resistant, and made with additional support and padding to make them cushty for longer periods. They also tend to have wider toe boxes and rubber soles, which are wants for this type of shoe. There are some brands that are made by nursing shoe companies, as well as those available at any shoe store.</p>
<p>Those hunting for cushty nursing shoes also frequently choose clogs, either those with a closed back or an open back. These are known to be remarkably cushty, and they are easy to slip off and on when needed, while not being likely to come off when people don&#8217;t would like them to. It&#8217;s best to choose those made especially for nurses when purchasing clogs, since these will be rather more likely to have the special features that are useful for nurses to have in their shoes. They are also much more likely to have clogs in white, which is still an obligation in the dress code for nurses at many places where they work.</p>
<p>Related Blogs: <a target='_blank' href="http://cid-fc73f71b02957418.spaces.live.com/blog/cns!FC73F71B02957418!106.entry">Medical shoes</a></p>
<p>With the recent popularity of Crocs, these shoes have also found their way into the work wardrobe of many medical execs. Though they are not closed shoes, they are comfortable, which is the main requirement for shoes for medical professionals.</p>
<p>Though the above discussed styles tend to be some of the most popular shoes for medical professionals, they don&#8217;t seem to be the only styles available. There are various slip on, tie, and other styles available, including Mary Janes.</p>
<p>Many medical pros still prefer to get their medical clogs or cosy nursing shoes thru firms that make these types of shoes particulary for nurses and doctors. This guarantees that all of the most vital issues have been taken into account when the shoe was designed. They could be lighter than other similar options, or have more support and be more flexible. They also are more likely to be made with non-slip rubber soles and treated so they are more easy to keep clean.</p>
<p>There are a number of brands that are especially renowned for making snug nursing shoes, including Nurse Mates, <a href="http://www.comfortablefoot.com/store/dansko-professional-clogs-womens/">Dansko professional shoes</a>, Anywear, Klogs, Sketchers Work, and Birkenstock, which many medical professionals select over categorical shoes made simply for them since this gives them options for style at a cost that is sometimes lower than buying professional shoes.</p>
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		<title>What A Good ENT Specialist Can Do For You</title>
		<link>http://peterbenson.net/what-a-good-ent-specialist-can-do-for-you.php</link>
		<comments>http://peterbenson.net/what-a-good-ent-specialist-can-do-for-you.php#comments</comments>
		<pubDate>Sat, 19 Dec 2009 09:42:41 +0000</pubDate>
		<dc:creator>Alfred Kelly</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[ear nose throat]]></category>
		<category><![CDATA[ENT Singapore]]></category>
		<category><![CDATA[ENT specialist]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[snoring treatment]]></category>

		<guid isPermaLink="false">http://peterbenson.net/what-a-good-ent-specialist-can-do-for-you.php</guid>
		<description><![CDATA[ENT is the abbreviation for Ear, Nose and Throat, and an ENT specialist is a doctor who cures all types of diseases relating to these parts. ENT specialists are trained doctors in extensive analysis of these body parts and subsequently conducting treatment for any diseases.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fwhat-a-good-ent-specialist-can-do-for-you.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fwhat-a-good-ent-specialist-can-do-for-you.php" height="61" width="51" /></a></div><p>ENT stands for Ear, Nose and Throat and this is precisely what ENT doctors examine for serious diseases or common illnesses. ENT experts are doctors with specialization in examination as well as any kind of treatment, whether surgical or medicinal, of these human body parts.</p>
<p>A distinguished ENT specialist is capable of dealing with almost all kinds of ear ailments such as hearing problems as well as infections. They also have expertise in dealing with nose related ailments including polyps, nose blockages, dust and other allergies and many other medical conditions. Lastly, they also take care of issues related to the vocal chords or larynx, or other throat-related complications like problems in swallowing food.</p>
<p>Some of the ENT specialists are also capable of curing certain infections that can be potentially fatal if not dealt with in time. In fact, some of these doctors even diagnose and remove fatal tumours.</p>
<p>When you visit an ENT specialist, he should first carefully study your medical history, in terms of past problems and medications used. This aids in determining the suitable treatment and in deciding whether medicines are enough or surgery is needed.</p>
<p>Once the ENT specialist is done with studying your reports, he should start examining the affected part. This is a very important step as the ENT specialist can detect the exact nature of the problem only by carrying out a thorough examination. Various advanced types of equipment are used to study ears, nose and throat thoroughly. Once the check up is over and the symptoms are identified, the specialist will write a detailed prescription for curing the ailment.</p>
<p>It is not difficult to find a good ENT specialist nowadays as there are many trained doctors in this field throughout the world. If you live in Singapore, and suspect some irritating problem in your ear, nose or throat areas, then either ask your friends and relatives for a reference or just search online by typing &#8216;ENT Singapore&#8217; and you will get the contact information of a number of ENT specialists.</p>
<p>Discover more about the latest <a href="http://www.entsinus.com">Snoring Treatment</a> and find more about <a href="http://www.entsinus.com">Snoring</a>. Visit the Uber <a href='http://www.uberarticles.com/home.php?id=3176324&amp;p=28086'>Article Directory</a> to get a totally unique version of this article for reprint.</p>
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		<title>Answers About Total Knee Replacement</title>
		<link>http://peterbenson.net/answers-about-total-knee-replacement.php</link>
		<comments>http://peterbenson.net/answers-about-total-knee-replacement.php#comments</comments>
		<pubDate>Sat, 14 Nov 2009 09:41:27 +0000</pubDate>
		<dc:creator>Dr. Stefan Tarlow</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[surgery]]></category>

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		<description><![CDATA[You may want to consider total knee replacement if you have tried everything else to no avail. If cortisone injections, bracing devices, assistive devices and modification of your level of activity have not worked to reduce your knee pain, total knee replacement surgery may be just what the doctor ordered to help you become an active participant in your life once more.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fanswers-about-total-knee-replacement.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fanswers-about-total-knee-replacement.php" height="61" width="51" /></a></div><p>You may want to consider total knee replacement if you have tried everything else to no avail. If cortisone injections, bracing devices, assistive devices and modification of your level of activity have not worked to reduce your knee pain, total knee replacement surgery may be just what the doctor ordered to help you become an active participant in your life once more.</p>
<p>If you are having problems with knee pain while performing ADL (activities of daily living) from resting and relaxing to climbing stairs, you will surely want to consider taking some positive action to resolve your difficulty.</p>
<p>Total knee replacement is the treatment of choice for this kind of pain and inconvenience. You know it is safe because it has been practiced successfully since&#8217;68. During that time, the methods and materials used for this popular operation have just gotten better and better. In the United States, alone, there are over 581,000 knee replacement surgeries performed every year.</p>
<p>Have you spoken with your orthopedic surgeon about knee replacement yet, or are you just starting to think about it? Either way, you are sure to find useful information in this article.</p>
<p>Click here for more on <a target='_blank' href="http://tarlowknee.com/education/total-knee-replacement.php"> total knee surgery</a>.</p>
<p>Knee Anatomy &#8211; A Short Lesson</p>
<p>Three bones make up the knee. The thigh bone, the shin bone, and the knee cap. Your orthopedic surgeon may refer to these as the femur, the tibia, and the patella &#8211; respectively.  As the largest and most used joint in the body, the knee is most likely to be injured.</p>
<p>Holding the knee together are the medial and lateral collateral ligaments and the anterior and posterior cruciate ligaments. These strong bands of tissue connect the femur and the tibia and stabilize the knee.</p>
<p>The muscles of the thigh also play a strong part in the strength and stability of the knee. Strong thigh muscles mean strong knees.</p>
<p>Articular cartilage forms a pad between the bones of the knee. This pad keeps the bones separated and allows them to move without grinding against each other. With this smooth cushioning your knee can move smoothly and easily. Additionally, the knee comes equipped with natural shock absorbers called the lateral menisci. These are semicircular, fibrous cartilage rings that add stability to the overall structure.</p>
<p>The parts of the knee are coated and lined with synovial membrane. In healthy knees, this thin membrane produces a lubricating fluid that keeps friction to a minimum.</p>
<p>When perfectly balanced, the knee operates smoothly and efficiently. However, it is easy for the knee to suffer injury or become the victim of arthritis. When this happens, the balance is thrown askew. The result is pain and a loss of strength and mobility.</p>
<p>The usual candidate for total knee replacement surgery is between the ages of sixty and eighty; however, this is not always the case. Many very young patients and many very old patients have also had successful knee replacement surgery for everything from juvenile arthritis to degenerative arthritis to injury. When your orthopedic surgeon evaluates your case, he or she will look more at your pain and your loss of mobility than at your age.</p>
<p>Dr. Tarlow is a Board Certified Orthopaedic Surgeon with over 20 years specializing in knee surgery. He opened his own clinic, Advanced Knee Care, with a focus on specialty patient care. Click here to learn more about Dr. Tarlow, <a href="http://tarlowknee.com/about/">orthopedic surgeon</a> and <a href="http://tarlowknee.com/education/knee-function-and-knee-pain.php">total knee</a>.</p>
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		<title>Picking A Blood Pressure Monitor</title>
		<link>http://peterbenson.net/picking-a-blood-pressure-monitor.php</link>
		<comments>http://peterbenson.net/picking-a-blood-pressure-monitor.php#comments</comments>
		<pubDate>Fri, 30 Oct 2009 08:59:28 +0000</pubDate>
		<dc:creator>Jack Douglas</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure monitors]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[physician]]></category>

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		<description><![CDATA[There are many kinds of blood pressure cuffs on the market and that is a good thing since more and more Americans are discovering just how important knowing what your blood pressure is. For many, knowing and monitoring blood pressure can actually make the difference of life and death, especially now that heart disease and heart attacks are on the rise.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fpicking-a-blood-pressure-monitor.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fpicking-a-blood-pressure-monitor.php" height="61" width="51" /></a></div><p>There are many kinds of blood pressure cuffs on the market and that is a good thing since more and more Americans are discovering just how important knowing what your blood pressure is. For many, knowing and monitoring blood pressure can actually make the difference of life and death, especially now that heart disease and heart attacks are on the rise. </p>
<p>Although the blood pressure cuff isn&#8217;t the answer on its own, it does play a role in a healthy lifestyle and keeping those habits up is a great way to raise your life expectancy. By monitoring your blood pressure you can find out if you suffer from hypertension or not. A normal blood pressure should be under 120/80 and if that is exceeded then you are at risk. If your blood pressure is over 140 then it is considered to be high blood pressure.</p>
<p>Should you find out that you are in the &#8220;at risk&#8221; range then it is important to go to a doctor and have them give you a check-up. During the visit to the doctor you will be given a stress test in order to see just how well your heart functions. The doctor may also give advice on how to change your lifestyle to live healthier.</p>
<p>The easiest ways to lead a healthier life is to exercise and change your diet. A doctor will be able to give more specific recommendations and tell you what you are able to do.</p>
<p>You may need to monitor your blood pressure and heart rate at home and to do that you will need to shop around for one that is simple to use and your doctor will suggest one that will give correct results</p>
<p>You can choose between digital and aneroid blood pressure monitors and knowing the difference between those kinds will make it easier for you to decide what to buy. The easiest way to choose a monitor is to find one that meets your personal needs. </p>
<p>The first monitor is very inexpensive and user-friendly and is called the aneroid monitor. A word of caution is that they are extremely sensitive and are damaged and broken easily, plus you need a stethoscope connected to a cuff.</p>
<p>The digital blood pressure monitor is roughly the same size as a cell phone and some of them come connected with an arm cuff. The cuff will measure the blood pressure and that is what is displayed on the monitor. There are even some models with which you can print out the results or they have memory and let you store the last readings. </p>
<p>When the time comes to make a choice you have to decide if you want the digital monitor that is more expensive but easier to use or the less expensive aneroid that breaks easier but can be replaced inexpensively.</p>
<p>Another option that is not as accurate are wrist or finger blood monitors. While these may seem like a good option for convenience, researchers have shown they aren&#8217;t reliable, which could put your health at risk.</p>
<p>Once you have started to monitor your own blood pressure, you will also have to keep a chart of the results. This will help your doctor to properly evaluate your blood pressure readings. In order to ensure accuracy of the readings taken at home, you should avoid drinking alcohol and caffeine, as well as avoid smoking. That is because all of those substances will create an artificial elevation of your blood pressure. </p>
<p>Try to take your blood pressure reading when you are relaxed as even a little bit stressed can elevate your pressure.</p>
<p>If you have been diagnosed with hypertension, keeping a blood pressure monitor handy can help you find ways to get an accurate reading to benefit your health.</p>
<p>For those who are looking for more details about <a href="http://bloodpressuremo.xanga.com/710998033/bp-monitor/">blood pressure monitors</a>, check out this article for more info on <a href="http://bloodpressuremonitor.wikispaces.com/Blood+Pressure+Device">lifesource blood pressure monitor</a>.</p>
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		<title>Health Insurance Makes Financial Sense: Fantastic Pointers</title>
		<link>http://peterbenson.net/health-insurance-makes-financial-sense-fantastic-pointers.php</link>
		<comments>http://peterbenson.net/health-insurance-makes-financial-sense-fantastic-pointers.php#comments</comments>
		<pubDate>Tue, 20 Oct 2009 07:18:56 +0000</pubDate>
		<dc:creator>Dawn Enstruthe</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[policy]]></category>
		<category><![CDATA[premium]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[Health insurance has taken a significant place in today's economy. The idea of health insurance pioneered by Hugh Chamberlain has matured in to a growing business activity. People get definite benefit out of the health insurance policies in accidents and disability cases.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fhealth-insurance-makes-financial-sense-fantastic-pointers.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fhealth-insurance-makes-financial-sense-fantastic-pointers.php" height="61" width="51" /></a></div><p>Health insurance has taken a major place in today&#8217;s economy. The idea of health insurance pioneered by Hugh Chamberlain has matured in to a growing business activity. People get definite benefit out of the health insurance policies in accidents and disability cases.</p>
<p>Many companies adopt the health insurance scheme with the dual intention of benefiting their employees and simultaneously reducing their liability of excessive medical costs if their employees happen to require Medicare at some later date. The broad umbrella of health care insurance has long Term Nursing, Custodial Care and Disability Care, all under it.</p>
<p>Disability Insurance and Long -Term Nursing or Custodial Care also fall within the ambit of Health Insurance. In the current scenario a good health policy will cover the cost of routine, preventive and emergency treatment including the reimbursement of cost of prescription drugs.</p>
<p>Monthly premiums are paid to keep the policy live. The insured person must pay an amount from his side to be able to enjoy the advantage of the policy, which is termed as &#8220;Deductible&#8221;. There might be situations which can become tricky for the person with an individual insurance cover. If he is not covered under the employer&#8217;s group insurance policy, the situation may not permit the individual of the policy cover to enjoy the advantage.</p>
<p>the importance of health insurance-Health Care and Nursing are very expensive in Europe and the USA. Therefore, it is imperative to have a Health Insurance Policy. Normally, if you are working, your employer would have covered you your Health Insurance under a group scheme.</p>
<p>You must realize that the health care is incredibly costly and they must be covered by an efficient health insurance policy. Especially, if you are to take a long stay at the hospital, the expensive nature of medical cost will ruin your entire savings and take you to the brink of bankruptcy as well.</p>
<p>In the event that your Health Insurance is not covered by a Group Policy by your employer, an individual cover will be much more difficult to obtain. Such individual policies rarely seem to incorporate the advantages and user friendly facets of the Group Policies. However, at any cost, you must spare no effort in diligently and persistently searching for one, and succeed in obtaining a Health Insurance policy, especially in view of the fact that Health Care Facilities are so very expensive, that one prolonged stay at a hospital, is enough to wipe out all your savings and even lead you to possible Bankruptcy.</p>
<p>Dawn Enstruthe has written about health insurance articles such as <a href='http://sdhealthinsurance.com/health-insurance-for-children-georgia'>low cost health insurance for children in GA</a> and <a href='http://sdhealthinsurance.com/health-insurance-quotes-for-diabetics'>best price health insurance quotes for diabetics</a>.</p>
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		<title>Yeast Infections And Your Health</title>
		<link>http://peterbenson.net/yeast-infections-and-your-health.php</link>
		<comments>http://peterbenson.net/yeast-infections-and-your-health.php#comments</comments>
		<pubDate>Tue, 06 Oct 2009 08:57:32 +0000</pubDate>
		<dc:creator>Anne Lemmings</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[vagina]]></category>
		<category><![CDATA[yeast]]></category>
		<category><![CDATA[yeast infection]]></category>

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		<description><![CDATA[One disease that is very common disease among women is vaginitis. Vaginitis simply means as the inflammation of the vagina.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fyeast-infections-and-your-health.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fyeast-infections-and-your-health.php" height="61" width="51" /></a></div><div style='font-style:italic' class='byline'>by Anne Lemmings</div>
<p>One disease that is very common disease among women is vaginitis. Vaginitis simply means as the inflammation of the vagina.</p>
<p>There can be a number of etiologic agents for vaginitis and the disease can take a number of forms. Usually this is because the normal bacteria found in ones vagina arent sufficient to combat invading pathogens.</p>
<p>Among the other forms of vaginitis, yeast infection is probably the most common. Most women are estimated to get a yeast infection at least once in a lifetime. Yeast infections happen when certain pathogens like Candida albicans colonize your private areas. The most susceptible people are those that have weak immune systems.</p>
<p>In order for you to stay clear of yeast infections, you have to make sure that the normal flora (the bacteria present in your vagina that protects it from harmful pathogens) are sufficient in number to prevent the overgrowth of pathogens like Candida albicans. Vaginal contraceptives, feminine washes and tight fitting jeans can increase your susceptibility towards developing yeast infections.</p>
<p>Yeast infections cannot be transmitted through sex. Yeast infections are often characterized by intense itching or, sometimes, burning sensation in your vagina and your vulva. You will notice that your vulva is swelling and a white vaginal discharge. During the time that you have yeast infections, it can be quite painful when engaging in sex.</p>
<p>A pill isnt necessary to treat a yeast infection. In fact, all that you have to do is to pick out a natural cure for yeast infection. Yogurt is a wonderful food that will help you against yeast infections. Yogurt contains Bacillus acidophilus that destroys the yeast in your vagina.</p>
<p>But if you want to stay away from yeast infections even before you encounter them you can always dab a little dilute cider vinegar on your genitalia. Or have some olive lead and grapefruit seed extract drinks.</p>
<p>Cranberry juice also works wonders in diseases of the genitalia like yeast infections and UTI.</p>
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		<title>Fighting Acne with a Good Sunscreen</title>
		<link>http://peterbenson.net/fighting-acne-with-a-good-sunscreen.php</link>
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		<pubDate>Sat, 19 Sep 2009 07:55:54 +0000</pubDate>
		<dc:creator>Penn Ross</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[dermatologist]]></category>
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		<description><![CDATA[Many of us are under the illusion that acne only needs to be treated at certain times of the day. Despite what your preconceived notions tell you, this disorder actually requires constant treatment. A little slip up could undermine the efficacy of your acne regimen and keep you wondering why your acne is so stubborn. Things we routinely find in our environment, such as sunlight, can have a negative impact on our acne-fighting efforts. We can circumvent such nuisances by taking some precautionary steps. This article will outline some tips from protecting your skin from the elements (specifically the sun) while outdoors. You can now stop worrying about your acne while engaging in outdoor activities.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Ffighting-acne-with-a-good-sunscreen.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Ffighting-acne-with-a-good-sunscreen.php" height="61" width="51" /></a></div><p>Many of us are under the illusion that acne only needs to be treated at certain times of the day. Despite what your preconceived notions tell you, this disorder actually requires constant treatment. A little slip up could undermine the efficacy of your acne regimen and keep you wondering why your acne is so stubborn. Things we routinely find in our environment, such as sunlight, can have a negative impact on our acne-fighting efforts. We can circumvent such nuisances by taking some precautionary steps. This article will outline some tips from protecting your skin from the elements (specifically the sun) while outdoors. You can now stop worrying about your acne while engaging in outdoor activities. </p>
<p>Anyone who visits the beach regularly during the summer knows that sunlight can have a positive aesthetic effect on acne in the short term. A few days after the initial exposure, however, the tables seem to turn. Often people experience flare ups. Large quantities of sunlight can spell disaster for acne sufferers. When sunscreen is not used, the end result can be even more detrimental. </p>
<p>Some acne medications already leave your skin sensitive to sunlight, making the risk of a sunburn great. Irritation is something to avoid with acne, so you need to protect yourself while out and about in the sun.</p>
<p>There is a rubric which you should adhere to while shopping for a good sunscreen. The key thing to look for is a product with a high SPF rating. The higher the rating, the more effect a sunblock is at minimizing the effect of the sun&#8217;s rays on your skin. Some products can have an SPF as low as 15. These are usually not intended for beach use, but rather daily use. When you are in a sunlight-rich environment, you need a sunscreen with an SPF of at least 30. You may need to reapply the sunscreen to your skin every few hours, depending on what the directions state. </p>
<p>Not all sunscreens are safe for acne. Like other creams, they can clog pores. You can avoid new blemishes by purchasing a non-comedogenic sunblock. Every sunblock that has this feature should be clearly labeled. If you are worried about the greasy looks that many sunblocks leave you with (which can make acne look worse than it really is), consider a matte sunscreen. These may be more expensive but are well worth the investment.</p>
<p>More on <a href="http://realacnehelp.com/how-to-get-rid-of-pimples-overnight/">how to get rid of a pimple overnight</a> and <a href="http://realacnehelp.com/pimple-on-lip/">pimple on lip</a> is accessible on our site.</p>
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		<title>Preparing For Rotator Cuff Injury Surgery</title>
		<link>http://peterbenson.net/preparing-for-rotator-cuff-injury-surgery.php</link>
		<comments>http://peterbenson.net/preparing-for-rotator-cuff-injury-surgery.php#comments</comments>
		<pubDate>Mon, 14 Sep 2009 08:50:14 +0000</pubDate>
		<dc:creator>Dr. Richard Edelson</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[athlete]]></category>
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		<description><![CDATA[One of the most frequent musculoskeletal injuries is the rotator cuff injury. Sometimes this type of injury is not associated with symptoms, but usually it is quite painful. A rotator cuff tear or rotator cuff tendonitis can cause you to experience pain and weakness in the shoulder when using your arms. It can be especially painful to lift the arm higher than shoulder level. Luckily, there are a number of ways to treat rotator cuff injuries - both surgical and non-surgical. The type of injury you have, your condition, and your age will be determining factors in deciding which type of treatment is right in your situation.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Fpreparing-for-rotator-cuff-injury-surgery.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Fpreparing-for-rotator-cuff-injury-surgery.php" height="61" width="51" /></a></div><p>One of the most frequent musculoskeletal injuries is the rotator cuff injury. Sometimes this type of injury is not associated with symptoms, but usually it is quite painful. A rotator cuff tear or rotator cuff tendonitis can cause you to experience pain and weakness in the shoulder when using your arms. It can be especially painful to lift the arm higher than shoulder level. Luckily, there are a number of ways to treat rotator cuff injuries &#8211; both surgical and non-surgical. The type of injury you have, your condition, and your age will be determining factors in deciding which type of treatment is right in your situation.</p>
<p>In addition to the two types of rotator cuff injuries already mentioned &#8211; tear or tendonitis &#8211; you should be aware that there are other conditions that may exhibit similar symptoms. Be sure to see your doctor to get the right diagnosis. He or she will give you a physical examination and will probably inject your shoulder with a local anesthetic. These procedures help your doctor to determine exactly what is wrong with your shoulder. If your doctor believes that you have a rotator cuff tear, the next step may be imaging tests to confirm the diagnosis and find the exact location of the tear.</p>
<p>Rotator cuff tendonitis is more common than rotator cuff tear, but the treatment is similar for both. Rest, ice, compression and elevation, also known as RICE therapy, is prescribed for both conditions. Your doctor may also tell you to take an over-the-counter pain medication like ibuprofen. You may also be referred to a physical therapist who will help you to understand how to modify your activities to avoid pain and may also give you instructions on exercises to help strengthen your shoulder. If these measures dont help, your doctor may give you a shot of a steroid/anesthetic mix. This injection will be made directly into the joint to help address your pain.</p>
<p>This sort of non-surgical intervention usually has a 50-50 chance of being effective. If it is to work, you will probably see results in 6 &#8211; 12 weeks. Using non-invasive techniques of this sort can be good in a number of ways. When you do not have surgery, you also do not have recovery time. Furthermore, you do not experience any of the risks commonly associated with surgery such as complications caused by anesthesia, permanent stiffening of the joint, or infection. One thing to realize, however, is that this approach can cause the original tear to increase in size. Additionally, even though there is not a set recovery time, you will be operating at less than your usual ability until you have completely recovered. Aside from these considerations is the fact that non-invasive techniques may not be effective. You may end up having surgery after all. If your injury is quite severe, your doctor may bypass the non-invasive option and recommend surgery right from the start.</p>
<p>Click here for more on <a target='_blank' href="http://sportsmedicineoregon.com/pages/surgery-for-rotator-cuff-injury.php"> rotator cuff surgery </a>.</p>
<p>There are three ways to treat a rotator cuff injury surgically:</p>
<p>1. Open repair surgery: With this option, the surgeon makes a full incision into the shoulder. This method gives the surgeon a great deal of freedom of movement; however, it is the largest incision option of the three available methods.</p>
<p>Another method that utilizes both an incision and arthroscopy is called mini-open repair surgery. This is an outpatient procedure in which the surgeon makes a smaller incision and uses an arthroscope to see the interior of the shoulder structure. This procedure leaves a much smaller scar.</p>
<p>The third method is known as all arthroscopic surgery. This is the simplest option in that it is an outpatient procedure, and it also leaves the smallest scar.</p>
<p>After examining and diagnosing your injury, your doctor will be able to make a sound decision as to which method will work best for you.</p>
<p>Happily, rotator cuff surgery is a highly successful surgical procedure. Eighty to ninety-five percent of patients who have this type of surgery report successful results, improved range-of-motion and a significant decrease in pain in six months or less.</p>
<p>The expertise of the surgeon is a very important factor in the successful outcome of the surgery. However, there are some variables to keep in mind when considering speed and success of recovery. Among them are the type of tear, tissue quality, the patients age, and the amount the patient complies with the doctors instructions. </p>
<p>It is rare to experience complications with rotator cuff surgery. Tendon re-tear, which is the most commonly experienced complication, only occurs in about 6% of patients. One or two percent may have nerve injury. As little as one percent of patients may contract infection. Detachment of the deltoid muscle and/or stiffness are experienced by fewer than one percent of patients.</p>
<p>Dr. Edelson is a Board Certified Orthopaedic Surgeon specializing in sports medicine. His clinic, Sports Medicine Oregon, focuses on athletes of all ages. Click here to learn more about Dr. Edelson, <a href="http://www.orthopedicsurgeonportland.com/edelson/pages/richard-edelson-portland-orthopaedic-surgery.php">Portland ACL Surgery</a> and <a href="http://www.orthopedicsurgeonportland.com/edelson/pages/office.php">Portland Athletic Injuries</a>.</p>
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		<title>Laser Hair Removal Pros &amp; Cons</title>
		<link>http://peterbenson.net/laser-hair-removal-pros-cons.php</link>
		<comments>http://peterbenson.net/laser-hair-removal-pros-cons.php#comments</comments>
		<pubDate>Thu, 10 Sep 2009 10:10:19 +0000</pubDate>
		<dc:creator>Grace Davidson</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[hair]]></category>
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		<description><![CDATA[Laser hair removal, as the name says, is a method by which the laser rays are directed through the skin to the pilose folliculitis, slowing its growth. The termic reaction destroys the hair root and stops the hair regeneration, because hair removal is permanent. This procedure can be applied to the most skin areas, the upper part of the lips, chin, cheeks, posterior thorax, legs, fingers or feet.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Flaser-hair-removal-pros-cons.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Flaser-hair-removal-pros-cons.php" height="61" width="51" /></a></div><p>Laser hair removal, as the name says, is a method by which the laser rays are directed through the skin to the pilose folliculitis, slowing its growth. The termic reaction destroys the hair root and stops the hair regeneration, because hair removal is permanent. This procedure can be applied to the most skin areas, the upper part of the lips, chin, cheeks, posterior thorax, legs, fingers or feet. </p>
<p>Sensitive skin requires detailed medical exams, prescribed by doctors in order to choose an appropriated type of laser rays. People who present a high sensitivity of the skin may be affected by insignificant side effects of laser hair removal, such as a small local reddening. Therefore, it is vital to respect hair removal surgery safety standards. There should be considered only authorized clinics, which provide the best results. </p>
<p>Let&#8217;s not forget that laser hair removal in men as in women benefit from the same treatment, but technical specifications can be different. People&#8217;s gender doesn&#8217;t influence the hair removal surgery, having no side effects. </p>
<p>The laser treatment is directly influenced by skin color. Skin color is an important factor in hair removal surgery, as dark skin benefits the less from this intervention, being affected by depigmentation in most cases. Only the doctors are able to recommend the right type of hair removal treatment. </p>
<p>If you are suntanned, avoid using the laser until the tan disappears. The tan increases the risk of complications, so the doctor may postpone the procedure. People with dark skin are more exposed to risks. </p>
<p>Laser hair removal is a safe intervention, as long as it is made by a specialist. If the hair keeps growing, it will have a lighter color, becoming thinner. For people who have light colored skin and black hair, the hair removal surgery has the best results. </p>
<p>Besides hair removal surgery, there are many other available options: creams, lotions, electrolysis and Intense Pulse Light (IPL). IPL still is the best method of hair removal, using an advanced technology. It is fast and leaves no traces, being effective in treating several dermatological problems</p>
<p>Laser Hair Removal side effects. The slight pain during the laser procedure can be prevented by using special lotions recommended by the doctor. Skin redness and photosensitivity are side effects that last only for a few days. Rare side effects include local exfoliation, the appearance of bubbles (filled with liquid), skin burning and brownish spots or slight loss of pigment in the treated area. The intervention can&#8217;t cause skin cancer. </p>
<p>Laser hair surgery is not recommended in case of recent scars, diseases of the immune system, pregnancy, mental problems, ovarian cyst or tumors.</p>
<p>Laser Hair Removal results. Usually, the results of hair removal surgery are visible after three or four sessions. In order to achieve a significant reduction of pilosity, there are needed 6 to 8 weeks of treatment. The cycle of hair growth lasts approximately six months, so the final effects can be best noticed after two cycles of hair growth.</p>
<p>It does not take long for the weed or the hair to grow back. <a href="http://www.laserhairremovaltexas.net">Information On Laser Hair Removal</a> After the procedure is complete the hairs will soon begin to fall out. There are some possible side effects of laser hair removal.</p>
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		<title>Options for the Treatment of ACL Injury</title>
		<link>http://peterbenson.net/options-for-the-treatment-of-acl-injury.php</link>
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		<pubDate>Thu, 10 Sep 2009 08:39:49 +0000</pubDate>
		<dc:creator>Dr. Richard Edelson</dc:creator>
				<category><![CDATA[Your Health]]></category>
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		<description><![CDATA[The bones of joints are held together by ligaments. You will find the ACL (anterior cruciate ligament) at the center of your knee. Its purpose is to keep your shin bone from shifting forward on your thigh bone.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpeterbenson.net%2Foptions-for-the-treatment-of-acl-injury.php"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpeterbenson.net%2Foptions-for-the-treatment-of-acl-injury.php" height="61" width="51" /></a></div><p>The bones of joints are held together by ligaments. You will find the ACL (anterior cruciate ligament) at the center of your knee. Its purpose is to keep your shin bone from shifting forward on your thigh bone. </p>
<p>If you tear your ACL, your knee may give out while you are engaged in physical activity. If you dont have this treated, your knee may give out time and again. This can cause early arthritis as well as damage to the cartilage.</p>
<p>Fortunately, damaged ligaments can be replaced. ACL reconstructive surgery replaces your old anterior cruciate ligament with a new one. This new ligament could come from you (autograft) or from a cadaver (allograft).</p>
<p>If you use an autograft, it will probably be taken from the front of your knee. This is called the patellar tendon. It may also come from your hamstring. </p>
<p>Both types of grafts are good. There are different pluses and minuses to each. Be sure to discuss these with your doctor.</p>
<p>Click here for more on <a target='_blank' href="http://sportsmedicineoregon.com/pages/anterior-cruciate-ligament-acl-reconstruction.php"> ACL tear surgery</a>.</p>
<p>Your surgeon will probably use arthroscopy to perform your ACL  reconstruction. This type of surgery is usually done using general anesthesia.</p>
<p>When arthroscopy is used, your surgeon will have a clear view of the inside of your knee. He or she will make one small incision to insert a tiny camera into the knee chamber. This camera will send a picture of the interior structure of the knee to a video monitor. In this way, your surgeon can see and repair any problems in the knee at the same time that he or she attends to your ACL damage.</p>
<p>In addition to the poke-hole made to insert the camera, you will have a few other incisions. If you are using an autograft, there will be one larger incision made to access the tissue. A few smaller incisions will be made around your knee to access the damaged ligament and replace it with new ligament. Bone tunnels will be created to place the new ligament perfectly, and it will then be fastened in place with screws or other appropriate fasteners. </p>
<p>When your surgery is finished, your incisions will be closed, and a bandage will be put on. When you wake up from your anesthesia, you will probably be able to see pictures and the video of your surgery. Your surgeon will discuss the procedure with you and answer your questions.</p>
<p>Dr. Edelson is a Board Certified Orthopaedic Surgeon specializing in sports medicine. His clinic, Sports Medicine Oregon, focuses on athletes of all ages. Click here to learn more about Dr. Edelson, <a href="http://www.orthopedicsurgeonportland.com/edelson/pages/richard-edelson-portland-orthopaedic-surgery.php">Portland SLAP Repair</a> and <a href="http://www.orthopedicsurgeonportland.com/edelson/pages/office.php">Bicep Tears in Portland</a>.</p>
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